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Forum: Personal Journals

10-12-2008, 09:13 AM

Replies: 353

The Baloney Pony Express

Views: 58,891

Posted By Cradler

Hmm, alright. I may keep some of the other stuff...

Hmm, alright. I may keep some of the other stuff in (variants etc.) and get more triceps work instead of ditching it, at least for now. Thanks DH - you da man!

Forum: Personal Journals

10-11-2008, 09:19 PM

Replies: 353

The Baloney Pony Express

Views: 58,891

Posted By Cradler

Nice deadlifts - wow. And very interesting stuff...

Nice deadlifts - wow. And very interesting stuff about the bench - I'd been feeling kind of the same way but I wasn't sure if it was because I was overemphasizing the triceps in my bench. I guess...

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