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Forum: Female Fitness

09-13-2008, 10:02 PM

Replies: 10

advice for women?

Views: 18,744

Posted By Cradler

man i ain't saying there's anything wrong with...

man i ain't saying there's anything wrong with it, i'm living that life myself right now. but i also said that there ain't a thing wrong with NOT wanting to use a hypertrophy-intensive wave-loading...

Forum: Female Fitness

09-13-2008, 05:23 PM

Replies: 10

advice for women?

Views: 18,744

Posted By Cradler

^IK: yeah, roll your eyes allll you want, ha. ...

^IK: yeah, roll your eyes allll you want, ha. she's definitely not the kind of person who would ever frequent this forum or anything, but i'm also not gonna turn my nose up at a girl just for...

Forum: Female Fitness

09-11-2008, 05:27 PM

Replies: 10

advice for women?

Views: 18,744

Posted By Cradler

Hmm, yeah, a circuit sounds like the right way to...

Hmm, yeah, a circuit sounds like the right way to go. Thanks ross.

Forum: Female Fitness

09-11-2008, 11:43 AM

Replies: 10

advice for women?

Views: 18,744

Posted By Cradler

advice for women?

my roommate's girl asked him to help her design a program for toning. neither he nor i know if there are any huge differences in the way that women/men train. this wouldn't be a heavy lifting...

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