Forum: Training
10-10-2009, 08:17 AM
|
|
Replies: 203
Views: 130,562
|
|
Forum: Training
10-06-2009, 05:07 PM
|
|
Replies: 203
Views: 130,562
|
|
Forum: Training
08-14-2009, 06:20 PM
|
|
Replies: 203
Views: 130,562
Hey guys... haven't been here in a damn long...
Hey guys... haven't been here in a damn long while.
I did my first lifting contest a few weeks ago. I competed at t3, 220, and I was lifting raw.
I got a squat of 450 and a deadlift of 480 -...
|
|
Forum: Training
10-03-2008, 11:16 AM
|
|
Replies: 203
Views: 130,562
i hit just a squat 6RM of 330, first time...
i hit just a squat 6RM of 330, first time squatting in a few weeks... hell yeah!
oh and iszeng: you are hell of feeble, i would kick your ass in a dorm room wrestling match... oh wait i already did
|
|
Forum: Training
09-25-2008, 01:35 PM
|
|
Replies: 203
Views: 130,562
|
|
Forum: Training
03-02-2008, 07:06 PM
|
|
Replies: 203
Views: 130,562
|
|
Forum: Training
09-04-2007, 07:33 PM
|
|
Replies: 203
Views: 130,562
Teckno, those are damn good for 149 lbs,...
Teckno, those are damn good for 149 lbs, especially on the squat - that's a lot of weight to be moving.
I just tested last week and hit a new 1RM on bench at 280... considering I probably had a...
|
