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Search took 0.00 seconds. Search: Posts Made By: Cradler

Forum: Training

08-04-2007, 02:27 PM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,771

Posted By Cradler

Thanks a lot 0311 for your input on both those...

Thanks a lot 0311 for your input on both those questions.

Forum: Training

08-04-2007, 06:09 AM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,771

Posted By Cradler

As sort of an add-on to that (sorry I keep double...

As sort of an add-on to that (sorry I keep double posting): how should one eat on a non-lifting day? Less, or just keep it the same?

Forum: Training

08-04-2007, 06:08 AM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,771

Posted By Cradler

0311: Haha, I feel like a novice indeed now. I...

0311: Haha, I feel like a novice indeed now. I used fitday and input an average day for me and I was overestimating by a lot. I guess I gotta do some more eating... like a lot.

Thanks for the...

Forum: Training

08-03-2007, 01:40 PM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,771

Posted By Cradler

Er, "I've was" should be "I've been". Also -...

Er, "I've was" should be "I've been".

Also - for more clarity, I've been lifting usually on Monday, Wednesday, and Friday of each week, alternating as per the Rippetoe program workouts.

Forum: Training

08-03-2007, 01:38 PM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,771

Posted By Cradler

I've was following a basic Rippetoe program, with...

I've was following a basic Rippetoe program, with the addition of DB triceps extensions and pullups.

Forum: Training

08-03-2007, 11:07 AM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,771

Posted By Cradler

Hitting a Wall (hope this isn't too obvious)

Hello,

I've been lifting for maybe two years, although the latter of those two was much more productive as I've used a lot of the information I found on this site (and henceforth stopped being one...

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