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Search took 0.00 seconds. Search: Posts Made By: Cradler
Forum: Training 08-28-2007, 11:38 AM
Replies: 4
Views: 2,307
Posted By Cradler
It really doesn't matter. To quote (I think it...

It really doesn't matter. To quote (I think it was) Kane, "300 situps aren't going to do anything but burn". Whether or not you're toned has much less to do with 'spot' exercises and more to do...
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