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Posts Made By:
Cradler
Forum:
Training
09-17-2007, 09:03 AM
Replies:
4
Losing fat and gaining mass
Views:
2,593
Posted By
Cradler
I'm no expert, but here's my take on it: "eating...
I'm no expert, but here's my take on it: "eating less" means you do not gain mass. Period. If you're eating in a caloric deficit - meaning you take in less than what you use - you will not gain...
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