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Forum: Training

10-03-2007, 07:42 AM

Replies: 4

New routine......what do you think?

Views: 2,298

Posted By Cradler

Thanks Anuj man, I appreciate that :D

Thanks Anuj man, I appreciate that :D

Forum: Training

10-03-2007, 06:57 AM

Replies: 4

New routine......what do you think?

Views: 2,298

Posted By Cradler

Okay, a few things here: "Chest arms legs...

Okay, a few things here:

"Chest arms legs back rest legs back" is not a routine. It's a list of body parts. What we need to see is something more like

MONDAY -
Squat 3x5
Bench 3x5
Military...

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