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Posts Made By:
Cradler
Forum:
Powerlifting
10-08-2007, 02:37 PM
Replies:
2
Heya, I need advice?
Views:
5,411
Posted By
Cradler
What 'stuff' are you doing with a dumbbell and a...
What 'stuff' are you doing with a dumbbell and a bar? What kind of routine are you on - frequency, weight, sets, reps, all of it. Also, what are your ht/wt, bf% if you know it or can estimate, and...
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