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Posts Made By:
Cradler
Forum:
Training
10-15-2007, 12:51 PM
Replies:
9
Need A Mass Muscle Routine
Views:
3,227
Posted By
Cradler
What's your ht/wt/ experience / diet? Don't...
What's your ht/wt/ experience / diet?
Don't do "all upper body". You won't stimulate NEARLY as much growth as if you do compound lifts, esp. in the legs/back. Think it through: by not working...
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