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Forum: Nutrition

11-06-2007, 11:03 AM

Replies: 5

HELP! 3 weeks into cutting, lost 0 lbs.

Views: 2,683

Posted By Cradler

The article I posted basically posits that for...

The article I posted basically posits that for fatloss, shorter but more intense cardio sessions are preferable - check the Fatloss forum if you're interested, there's a lot of info about HIIT:...

Forum: Nutrition

10-28-2007, 12:14 PM

Replies: 5

HELP! 3 weeks into cutting, lost 0 lbs.

Views: 2,683

Posted By Cradler

Fasted and "only coffee before" are not the same...

Fasted and "only coffee before" are not the same thing. And why are smarties a major part of your diet? I really have trouble believing that smarties carry 50 g. carbs, let alone high-quality...

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