Forum: Training
11-16-2007, 06:27 PM
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Replies: 14
Views: 4,352
(Sorry for the double post.)
Anyway: I'd...
(Sorry for the double post.)
Anyway: I'd say, looking at this, that you're spending forever in the gym doing all this and it won't have a huge effect. There's a lot of volume here, a lot of...
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Forum: Training
11-16-2007, 06:21 PM
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Replies: 14
Views: 4,352
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Forum: Training
11-16-2007, 10:43 AM
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Replies: 14
Views: 4,352
It's gonna be hard getting the results you want...
It's gonna be hard getting the results you want without any shakes at all - it is doable, and it's certainly not necessary to use MANY shakes, but it certainly helps a great deal in pre/post workout...
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Forum: Training
11-15-2007, 07:25 PM
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Replies: 14
Views: 4,352
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