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Cradler
Forum:
Training
12-07-2007, 02:46 PM
Replies:
8
how best to explain overtraining?
Views:
2,901
Posted By
Cradler
I guess you wouldn't wanna get too technical with...
I guess you wouldn't wanna get too technical with the explanation, then, if he's real new. I'd just tell him that the body has a certain rate of muscular recovery, and currently he's stressing the...
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