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Posts Made By:
stalion
Forum:
Training
05-11-2008, 12:42 PM
Replies:
30
How can i get me arms bigger???
Views:
8,127
Posted By
stalion
dead lifts-squats-heavy rows-lots of food=big ars...
dead lifts-squats-heavy rows-lots of food=big ars
You have to remember that biceps are small muscles they need rest to grow.and more food
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