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Forum: Training

09-26-2005, 11:27 AM

Replies: 13

Week Break

Views: 7,142

Posted By BG5150

True dat, yo.

True dat, yo.

Forum: Training

09-26-2005, 08:05 AM

Replies: 13

Week Break

Views: 7,142

Posted By BG5150

You can let your muscles heal completely. Let...

You can let your muscles heal completely. Let the CNS calm down for a while. It can help with the mental part, too.

I would try not to do anything too physical during the week to make sure it is...

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