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Posts Made By:
BG5150
Forum:
Training
05-06-2008, 05:04 AM
Replies:
12
Proper form on lateral raises?
Views:
4,092
Posted By
BG5150
As for lateral raises, try grabbing a machine or...
As for lateral raises, try grabbing a machine or the squat cage and lean out sideways. Then do the lateral raise. The ROM is greater and you don't have your body to act as a brake for the weight.
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