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Forum: Training 10-06-2005, 08:10 AM
Replies: 7
Views: 4,188
Posted By BG5150
Here are some of the abbr's you may see and their...

Here are some of the abbr's you may see and their meanings:

ROM: range of motion
DOMS: delayed onset of muscle soreness
1RM: 1 repetition maximum
HIIT: high intensity interval training...
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