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Forum: Training

06-12-2008, 07:11 AM

Replies: 33

Need some chest workout suggestions

Views: 9,302

Posted By BG5150

I do not think we should be emulating the pros'...

I do not think we should be emulating the pros' workouts. Until we are pros.

If I wanted to get into biking, I would not train the way the Tour de France guys do. I would train the way the Tour...

Forum: Training

06-11-2008, 08:05 AM

Replies: 33

Need some chest workout suggestions

Views: 9,302

Posted By BG5150

Why warm up with flyes when you could just as...

Why warm up with flyes when you could just as easily warm up the pressing movement with light weight? This way you won't look like a tool doing flyes.

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