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BG5150
Forum:
Powerlifting
06-07-2006, 11:58 PM
Replies:
31
Dorian Rows
Views:
21,300
Posted By
BG5150
Soreness is not an indication (or lack thereof)...
Soreness is not an indication (or lack thereof) of a good workout. Changing an angle at which you lift or changing the lift totally can lead to soreness, but it doesn't mean you had a better workout.
Forum:
Powerlifting
11-10-2005, 09:56 AM
Replies:
31
Dorian Rows
Views:
21,300
Posted By
BG5150
Sleazy, (and everyone else...) Here is...
Sleazy,
(and everyone else...)
Here is a link to a thread I started about JS Rows. It's got some pics on how to do them. I found it really helpful. You need to join the site and it may take...
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