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BG5150
Forum:
Training
12-08-2005, 10:13 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,942
Posted By
BG5150
Yep. Though I've been outta action for a couple...
Yep. Though I've been outta action for a couple weeks because of some hip pain. When I bend over, or do squats or deads, I get this pain around my right hip--mostly behind it. I think I will be...
Forum:
Training
12-08-2005, 09:34 PM
Replies:
28
Bicep/Tricep growth/Chest
Views:
9,942
Posted By
BG5150
You want bigger arms? Gain 20 pounds. Max...
You want bigger arms? Gain 20 pounds.
Max OT is great for strength and, for me, not so great for size, which wasn't a primary goal of mine. I have got bigger with my 5x5 along with very good...
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