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Forum: Training 04-09-2012, 06:27 PM
Replies: 5
Views: 4,646
Posted By BG5150
350 grams of protein is overkill unless you are...

350 grams of protein is overkill unless you are 300 lbs. You're gonna piss or shit most of it out.

So, basically, drink a lot of milk and take the supplements you did?
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