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Posts Made By:
BG5150
Forum:
Training
04-25-2012, 06:46 PM
Replies:
12
Info about gaining bench press strength
Views:
5,649
Posted By
BG5150
Eat more. Eat more often. If you are front...
Eat more. Eat more often.
If you are front squatting as much as you are back squatting, you are doing something wrong.
Add dips.
Try rack presses.
On your big compound lifts, stick to...
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