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Forum: Training 04-25-2012, 06:46 PM
Replies: 12
Views: 5,649
Posted By BG5150
Eat more. Eat more often. If you are front...

Eat more. Eat more often.

If you are front squatting as much as you are back squatting, you are doing something wrong.

Add dips.

Try rack presses.

On your big compound lifts, stick to...
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