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Posts Made By:
BG5150
Forum:
Training
08-28-2006, 07:28 AM
Replies:
3
Stubborn Calves
Views:
6,729
Posted By
BG5150
Just make sure that the reps are slow and...
Just make sure that the reps are slow and controlled. Calves have a high stretch reflex, so pausing at the bottom of a rep is just as important as pausing at the top.
Otherswise, you'll just be...
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