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Forum: Training

09-20-2006, 08:54 AM

Replies: 8

new to training

Views: 2,835

Posted By BG5150

And, PS: Try to put your posts into multiple...

And, PS:

Try to put your posts into multiple paragraphs and use capital letters. They will be much easier to read and you will get more and better responses.

Forum: Training

09-20-2006, 08:52 AM

Replies: 8

new to training

Views: 2,835

Posted By BG5150

Read, read and read more on the subject. The...

Read, read and read more on the subject. The stickies here are a pretty good starting point.

Read people's journals on this site. You'll find a variety of workouts and exercises to fit almost...

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