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Posts Made By:
BG5150
Forum:
Training
06-02-2005, 12:10 PM
Replies:
12
Exercise Selection from Arnold Encyclopedia
Views:
39,774
Posted By
BG5150
I love the Arnold book! It's very helpful for...
I love the Arnold book! It's very helpful for beginners to learn how the muscles work, without getting hyper-technical. Although I don't plan on becoming a competitive bodybuilder, all of the other...
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