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Forum: Training 06-05-2005, 11:46 AM
Replies: 10
Views: 7,860
Posted By BG5150
Try looking at the sticky at the top of the topic...

Try looking at the sticky at the top of the topic list on the different workout routines. Read through them. You're bound to find one that will fit your goals.

Just remember, muscles grow when...
Forum: Training 06-02-2005, 08:15 AM
Replies: 10
Views: 7,860
Posted By BG5150
Sorry, 0311. I didn't mean to take credit for...

Sorry, 0311. I didn't mean to take credit for the info provided. (I only said it was "my" thread, because I thought it might be easier to find.)

(apeaking of creatine & pm's, I just sent you one)
Forum: Training 05-31-2005, 05:57 PM
Replies: 10
Views: 7,860
Posted By BG5150
If you want an ok thread on creatine, look up my...

If you want an ok thread on creatine, look up my thread: "Trac--your thoughts" There are a bunch of links to good studies, as well as some other stuff...
Forum: Training 05-31-2005, 07:49 AM
Replies: 10
Views: 7,860
Posted By BG5150
First of all, I'll say that working all your body...

First of all, I'll say that working all your body parts every day is a BAD, BAD idea!! I know you are young and full of energy, but your muscles don't grow in the gym. They grow OUT of the gym!! ...
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