Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Showing results 1 to 3 of 3
Search took
0.00
seconds.
Search:
Posts Made By:
BG5150
Forum:
Training
06-18-2005, 08:38 AM
Replies:
17
I got a few questions
Views:
7,575
Posted By
BG5150
There's a lot of good stuff about the benefits of...
There's a lot of good stuff about the benefits of interval training on the net if you do a google search.
Forum:
Training
06-18-2005, 06:48 AM
Replies:
17
I got a few questions
Views:
7,575
Posted By
BG5150
Interval training is good too: Jog for 5...
Interval training is good too:
Jog for 5 mins
RUN for 1 min
Walk/jog for 1 min
RUN for 1 min
W/j 1 min
repeat 2 more times
Jog 2 mins
Forum:
Training
06-14-2005, 06:17 PM
Replies:
17
I got a few questions
Views:
7,575
Posted By
BG5150
You don't need to run that much. If you can...
You don't need to run that much.
If you can do that many reps, the weight is way too easy. See 0311's post above. Chose a weight that you can do w/in those rep ranges. For example, for 12-15...
Showing results 1 to 3 of 3
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
12:24 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.