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Forum: Training

06-04-2005, 08:02 PM

Replies: 5

Question on one of my chest excersizes...

Views: 4,635

Posted By BG5150

Well, with my new workout on the 5 day split,...

Well, with my new workout on the 5 day split, next chest day is next Fri. I'll let everyone know how it goes (I'll move the weight up).

Forum: Training

06-03-2005, 03:17 PM

Replies: 5

Question on one of my chest excersizes...

Views: 4,635

Posted By BG5150

Question on one of my chest excersizes...

I have been steadily going up in my dumbell presses lately and here is where I am. Today, this is what I did:

(each hand)

60: 12x
65: 10x
70: 7x (failure)
75: 2x (failure)

In my...

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