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Forum: Training 06-19-2005, 06:57 PM
Replies: 16
Views: 8,468
Posted By BG5150
Maybe 1/4 warmup, 3/4 in my head. Wouldn't...

Maybe 1/4 warmup, 3/4 in my head.

Wouldn't be the first time I'd be called a headcase (lol).
Forum: Training 06-19-2005, 06:43 PM
Replies: 16
Views: 8,468
Posted By BG5150
My rest is pretty much consistent, between 90 sec...

My rest is pretty much consistent, between 90 sec (rarely) and three min (rarely).

An example of my problems:

DB press.
65# @ hand 12X
70# 10X
75# 2X!!
80# 4X
Forum: Training 06-18-2005, 09:26 PM
Replies: 16
Views: 8,468
Posted By BG5150
I rarely think "Shit, two more to go." If it was...

I rarely think "Shit, two more to go." If it was up to me, and if I could keep up the intensity, I'd be doing five six sets of five or six exercises per body part. I just like being in the gym and...
Forum: Training 06-18-2005, 06:34 PM
Replies: 16
Views: 8,468
Posted By BG5150
It's gotta be something in my head. There's a...

It's gotta be something in my head. There's a lot of times when I think I'm only gonna get 1 or 2 on the fourth set and hit 5 or 6 even after the disatrous 3rd set.

I thought about applying...
Forum: Training 06-18-2005, 06:13 PM
Replies: 16
Views: 8,468
Posted By BG5150
...and I don't rest more after the third set than...

...and I don't rest more after the third set than after the second. I try to keep it consistent.
Forum: Training 06-18-2005, 06:12 PM
Replies: 16
Views: 8,468
Posted By BG5150
Rest is not an issue....at least 90 sec and more...

Rest is not an issue....at least 90 sec and more often 2-2.5 mins.
Forum: Training 06-18-2005, 06:04 PM
Replies: 16
Views: 8,468
Posted By BG5150
Third set always sux? Why?

Whenever I workout, it seems what ever exercise I do, the third set out of four always sucks. Like today, doing DB bench. I did 12 warm up. Went up 10#. Did 10 no prob. Third set, up 5#. Only...
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