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Forum: Training 06-19-2005, 06:39 PM
Replies: 6
Views: 4,391
Posted By BG5150
maybe the 30 sec rest isn't enough. I rest...

maybe the 30 sec rest isn't enough. I rest between 90 sec and 3 mins between sets. My problem is set #3 out of four, but that is besides the point. Maybe you should rest a bit more between sets.
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