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Forum: Training

06-25-2005, 04:41 PM

Replies: 3

Lunges v SLDL

Views: 3,994

Posted By BG5150

My current leg routine mimick's the Max-OT one...

My current leg routine mimick's the Max-OT one with squats, leg presses and sldl's. (okay, this was the first week, but...) So I was wondering is the lunges could replace the sldl's effectively.
...

Forum: Training

06-25-2005, 01:54 PM

Replies: 3

Lunges v SLDL

Views: 3,994

Posted By BG5150

Lunges v SLDL

Do you think I could substitute Lunges for straight leg deadlifts to work the hammies? My form is crappy on the SLDL and I'd rather do lunges than hurt myself with the others.

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