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Forum: Training 07-03-2005, 10:08 AM
Replies: 1
Views: 3,897
Posted By BG5150
Upping the weight in Max-OT

Ok, I'm at the point where I'm doing about 6 reps each working set for chest. I want to up the weight. But should I do it for both exercises (I'k okay w/ the dips for now)?

For example, Today I...
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