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Forum: Training

07-09-2005, 10:55 PM

Replies: 9

upper chest help

Views: 5,199

Posted By BG5150

No. I was just saying that I do my inclines at...

No. I was just saying that I do my inclines at 30, so the delts aren't involved (or at least, their involvement is minimized). Anything higher and I find I fail a lot quicker because my shoulders...

Forum: Training

07-09-2005, 10:10 PM

Replies: 9

upper chest help

Views: 5,199

Posted By BG5150

Anything higher works my delts too much. (IMHO)

Anything higher works my delts too much. (IMHO)

Forum: Training

07-09-2005, 09:57 PM

Replies: 9

upper chest help

Views: 5,199

Posted By BG5150

A lot of people (0311, included :p) like inclines.

A lot of people (0311, included :p) like inclines.

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