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Search took 0.00 seconds. Search: Posts Made By: BG5150
Forum: Training 10-01-2007, 12:58 PM
Replies: 3
Views: 2,779
Posted By BG5150
Keep at it. Try jump chins with a long...

Keep at it.

Try jump chins with a long negative.

The way I got better at them was this:

Do 1 pull up. Then 2. Then 3. All the way until you can't get any more. Then do 1 less than the...
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