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BG5150
Forum:
Training
10-03-2007, 07:47 AM
Replies:
4
New routine......what do you think?
Views:
2,277
Posted By
BG5150
You get "toned up" and "ripped" through DIET and...
You get "toned up" and "ripped" through DIET and exercise. (Notice the CAPS in DIET?) Eating 5 times a day is good. Eating WELL 5 times a day is better.
Arms don't need their own day.
Here's...
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