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BG5150
Forum:
Nutrition
07-14-2005, 07:22 AM
Replies:
12
Newbie- Protein Intake schedule?
Views:
9,661
Posted By
BG5150
That 5 o'clock thing is based on probably going...
That 5 o'clock thing is based on probably going to bed around 10 or 11. It's not a flat out 5 PM. So adjust your 'eating clock' to how your day is structured. Like a few weeks ago, when I had...
Forum:
Nutrition
07-13-2005, 06:52 PM
Replies:
12
Newbie- Protein Intake schedule?
Views:
9,661
Posted By
BG5150
when I go mountain biking and I'm gonna be gone a...
when I go mountain biking and I'm gonna be gone a few hours, I'll throw a protein bar in the bag. I like MetRx's MRP bar. Not too bad tasting.
And, depending on how much you weigh, it may not be...
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