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Forum: Training

07-14-2005, 07:53 PM

Replies: 6

What is your basic work out?

Views: 4,049

Posted By BG5150

Why not just pick up the lasted issue of Muscle &...

Why not just pick up the lasted issue of Muscle & Fitness and pick the biggest guy in there and follow his workout? ;)

Forum: Training

07-14-2005, 06:01 PM

Replies: 6

What is your basic work out?

Views: 4,049

Posted By BG5150

I, personally, like the Max-OT program here: ...

I, personally, like the Max-OT program here: www.ast-ss.com

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