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Forum: Training

07-19-2005, 08:01 AM

Replies: 20

Skipping a day

Views: 8,326

Posted By BG5150

How wrong you are! You may not be sore or tired...

How wrong you are! You may not be sore or tired after working out every day, but you'll never get big that way.

I'll say it again (it's been said a million time over here and on almost any other...

Forum: Training

07-18-2005, 11:00 AM

Replies: 20

Skipping a day

Views: 8,326

Posted By BG5150

I think taking a day off every now and again is...

I think taking a day off every now and again is good for the CNS. And I plan on taking a week off once a quarter (once every 8-12 weeks), to really heal up.

Forum: Training

07-17-2005, 07:45 PM

Replies: 20

Skipping a day

Views: 8,326

Posted By BG5150

Yeah, if you push things back, it just fucks...

Yeah, if you push things back, it just fucks everything else up. Then you wind up working out on a rest day, and wind up doing, like, 7 days in a row. Been there done that.

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