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Forum: Training

03-25-2008, 04:52 AM

Replies: 13

New Routine Review

Views: 4,593

Posted By BG5150

Deadlifts.

Deadlifts.

Forum: Training

03-24-2008, 10:02 AM

Replies: 13

New Routine Review

Views: 4,593

Posted By BG5150

My $0.02 --You are working legs and back 3x...

My $0.02

--You are working legs and back 3x a week, Triceps directly twice and everything else just once. Why?

--Abs on your "off days"? Why?

--No dead lifts? Why?

My thoughts:

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