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Posts Made By:
BG5150
Forum:
Training
09-21-2005, 03:14 PM
Replies:
10
What am I doing wrong?
Views:
6,197
Posted By
BG5150
I found it here: ...
I found it here:
http://www.thetrainingstationinc.com/exercises.html
All the moves are on one page, and I think there are some that aren't on ExRx.net; I haven't compared them yet. Well, I...
Forum:
Training
09-21-2005, 09:43 AM
Replies:
10
What am I doing wrong?
Views:
6,197
Posted By
BG5150
Leg lifts on the floor or off a bench: ...
Leg lifts on the floor or off a bench:
http://www.thetrainingstationinc.com/leglifts1.gif
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