Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Members List Social Groups Search Today's Posts Mark Forums Read



Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: BG5150
Forum: Training 04-25-2008, 07:42 AM
Replies: 26
Views: 6,500
Posted By BG5150
QFT. I read Ripp & Kilgore more for the...

QFT. I read Ripp & Kilgore more for the mechanics and physiology of the lifts rather than the programming aspect.
Forum: Training 04-25-2008, 05:13 AM
Replies: 26
Views: 6,500
Posted By BG5150
Well, I was wrong. (Big shock!) But,...

Well, I was wrong. (Big shock!)

But, Rippetoe does suggest that the spotter spots the BAR not the LIFTER. He should be behind the lifter, with his hands under the bar, not under the lifter's...
Forum: Training 04-24-2008, 09:34 AM
Replies: 26
Views: 6,500
Posted By BG5150
I'll look it up when I get home.

I'll look it up when I get home.
Forum: Training 04-23-2008, 07:01 AM
Replies: 26
Views: 6,500
Posted By BG5150
If I remember correctly, Rippetoe does not...

If I remember correctly, Rippetoe does not advocate the spotter being behind the squatter. I'm at work and don't have my book in front of me.
Showing results 1 to 4 of 4

 
Forum Jump

 



All times are GMT -8. The time now is 05:29 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.