Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 5 of 5
Search took
0.00
seconds.
Search:
Posts Made By:
Boondock
Forum:
Member Introductions
04-23-2007, 06:16 PM
Replies:
13
New to you forum... Hope you can help me out!
Views:
7,792
Posted By
Boondock
Ok I decided to start Mark Rippetoe's starting...
Ok I decided to start Mark Rippetoe's starting strength program. I started it thismorning and ill be posting the progression in the journal forum....Thanks
Forum:
Member Introductions
04-20-2007, 05:10 PM
Replies:
13
New to you forum... Hope you can help me out!
Views:
7,792
Posted By
Boondock
Thnx Hrdgain. I'm not gonna even bother...
Thnx Hrdgain.
I'm not gonna even bother posting my routine since I'm learning how F'd up it is/was. I basically worked out 5 days a week with each day focusing on one muscle group (legs, back,...
Forum:
Member Introductions
04-20-2007, 07:15 AM
Replies:
13
New to you forum... Hope you can help me out!
Views:
7,792
Posted By
Boondock
A typical daily diet for me looks something like...
A typical daily diet for me looks something like this:
7 AM
Meal #1 Pre workout
3x Protein shake w/ skim milk – 72p/ 30c /6f / 450cal
Suplements
Creatine monohydrate – 7g (3wks on /...
Forum:
Member Introductions
04-19-2007, 07:31 PM
Replies:
13
New to you forum... Hope you can help me out!
Views:
7,792
Posted By
Boondock
Thank you for the warm welcome! ...
Thank you for the warm welcome!
OK...Heres the mess i've got to work with....
http://i13.photobucket.com/albums/a298/lirage88/041907.jpg
I think that obviously first and foremost im...
Forum:
Member Introductions
04-18-2007, 08:02 PM
Replies:
13
New to you forum... Hope you can help me out!
Views:
7,792
Posted By
Boondock
New to you forum... Hope you can help me out!
Hey gang,
Im new to this forum. I'm hoping people here can help me educate myself in terms of training and diet. I've been playing sports and working out on and OFF most of my life. ...
Showing results 1 to 5 of 5
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
04:12 AM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.