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Posts Made By:
Boondock
Forum:
Personal Journals
08-22-2007, 06:54 AM
Replies:
8
My Bench Press Journal
Views:
2,725
Posted By
Boondock
Thanks for the advice guys. I tried doing...
Thanks for the advice guys.
I tried doing something different today.... Dumbell bench presses. Only to realize that my stablizers are REALLY weak. It shows alot more with dumbells. I thought...
Forum:
Personal Journals
08-21-2007, 06:32 AM
Replies:
8
My Bench Press Journal
Views:
2,725
Posted By
Boondock
My Bench Press Journal
Ok, I decided to start this journal because I really need to up my chest strength. My chest and shoulders are sadly weak compared to my lower body. I've spent too much time bench pressing on...
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