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Forum: Personal Journals 04-20-2008, 02:51 PM
Replies: 924
Views: 194,160
Posted By Boondock
I've had some success with carb depletion diets,...

I've had some success with carb depletion diets, a few tips from my experience:

- This might be good reading > http://www.scivationbooks.com/books/chadiet/CHA%202.pdf

-The carb loading phase is...
Forum: Personal Journals 04-20-2008, 02:03 PM
Replies: 924
Views: 194,160
Posted By Boondock
I've got a few questions..... I apologize of...

I've got a few questions.....
I apologize of the bat that i havent read every single post in your journal and you may have allready touched on this but......

Are you seeing any signs of...
Forum: Personal Journals 04-12-2008, 01:39 PM
Replies: 924
Views: 194,160
Posted By Boondock
The Ketostix are a good tool. I used them when i...

The Ketostix are a good tool. I used them when i was on CKD. I think the trick to carb depletion diets is getting yourself into ketosis as quickly as you can after your carb up with lots of...
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