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Forum: Nutrition

06-10-2005, 02:50 PM

Replies: 8

how long

Views: 7,203

Posted By redser

Thanks for all the support I noticed the...

Thanks for all the support
I noticed the protein was a little lite and then forgot I had Bush's baked beans on whole wheat toast

Bit i think with doing a lot of research I forgot the basics...

Forum: Nutrition

06-10-2005, 07:06 AM

Replies: 8

how long

Views: 7,203

Posted By redser

I'm 185lbs 5ft 11 i also had the cottage...

I'm 185lbs 5ft 11
i also had the cottage cheese in there and the tofu are theese not good protein sources.

Forum: Nutrition

06-09-2005, 06:18 PM

Replies: 8

how long

Views: 7,203

Posted By redser

how long

Hello lads(& lassies)
I think I'm doing well with my diet.Eating regularly and all the right stuff.eg
today
m1)1 cup oatmeal (dry)
2 slices toast
protein shake
m2)apple
orange...

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