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Forum: Nutrition 06-24-2005, 06:23 AM
Replies: 12
Views: 9,469
Posted By redser
good idea ty

good idea ty
Forum: Nutrition 06-21-2005, 06:19 AM
Replies: 12
Views: 9,469
Posted By redser
Protein shakes

I am wondering if its ok to blend my shake first before my workout so I can use the blender at home because when i just bring the mix in the shaker and add water the maltodex just goes all lumpy like...
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