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redser
Forum:
Nutrition
06-24-2005, 06:23 AM
Replies:
12
Protein shakes
Views:
9,469
Posted By
redser
good idea ty
good idea ty
Forum:
Nutrition
06-21-2005, 06:19 AM
Replies:
12
Protein shakes
Views:
9,469
Posted By
redser
Protein shakes
I am wondering if its ok to blend my shake first before my workout so I can use the blender at home because when i just bring the mix in the shaker and add water the maltodex just goes all lumpy like...
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