Forum: Training
06-30-2005, 11:12 AM
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Replies: 14
Views: 7,914
Also brad G
ur spot on on the leg curls
I...
Also brad G
ur spot on on the leg curls
I just came back from the gym after doing legs and pretty much couldnt do any legcurls with real form after squats and lunges.
I thought lunges were for...
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Forum: Training
06-30-2005, 11:08 AM
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Replies: 14
Views: 7,914
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Forum: Training
06-27-2005, 01:05 PM
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Replies: 14
Views: 7,914
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Forum: Training
06-24-2005, 06:20 AM
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Replies: 14
Views: 7,914
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Forum: Training
06-21-2005, 01:54 PM
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Replies: 14
Views: 7,914
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Forum: Training
06-21-2005, 07:11 AM
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Replies: 14
Views: 7,914
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Forum: Training
06-21-2005, 06:41 AM
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Replies: 14
Views: 7,914
Am I doing enough
Hey all,
I am wondering if I'm doing enough exercises on each bodypart to grow.
When I'm at the gym I can be done in 30 mins on my body part/s while I see guys there After I've stretched and done...
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