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Forum: Anabolics 05-02-2007, 08:12 PM
Replies: 9
Views: 3,319
Posted By Leonidas
"I hope that is a typo. It takes a conscious...

"I hope that is a typo. It takes a conscious effort to consume only 59g a day. "

What I meant was I am using a supplement which contains 59g of protein alone.
Forum: Anabolics 05-02-2007, 08:07 PM
Replies: 9
Views: 3,319
Posted By Leonidas
So gear isn't to be considered yet? Would it...

So gear isn't to be considered yet? Would it benefit if I were to cut down to maybe 3 days of cardio and 3-4 days of intense lifting, combined with a cycle?? If so what would be recommended to aid...
Forum: Anabolics 05-02-2007, 03:01 PM
Replies: 9
Views: 3,319
Posted By Leonidas
Alright taken into consideration, I will put...

Alright taken into consideration, I will put together a new routine. Thanks, so even with the gear, if your amount of cardio is high - you will stay slim or is it all bout the routine..?
Forum: Anabolics 05-02-2007, 01:28 PM
Replies: 9
Views: 3,319
Posted By Leonidas
I eat 3000-4500 cals, along with 59g of protein...

I eat 3000-4500 cals, along with 59g of protein (which I more recently started), and a solid multi vitamin daily, I have been seriously lifting for about 19 months now, and I cant seem to build any...
Forum: Anabolics 05-01-2007, 03:06 PM
Replies: 9
Views: 3,319
Posted By Leonidas
Sorry some quick stats - I am 6'1, about 160 lbs,...

Sorry some quick stats - I am 6'1, about 160 lbs, high metabolism makes it difficult for me to gain any solid mass, even though i am in the gym 5 or 6 times a week. I eat like a horse - very...
Forum: Anabolics 04-30-2007, 09:46 PM
Replies: 9
Views: 3,319
Posted By Leonidas
Researching...

Hi all,

I am looking into using, although I have only been researching for about 5 or 6 months now. From what I have read, I have found that ingesting pill form is no good. I have read that it...
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