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Posts Made By:
CalRipkenJr
Forum:
Training
07-26-2007, 01:42 PM
Replies:
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Best lifting program to complement HIIT cardio?
Views:
4,418
Posted By
CalRipkenJr
Best lifting program to complement HIIT cardio?
I decided to take up HIIT running 3 days a week to help with fat loss, and was hoping you guys (and gals) could give some direction with which lifting program to follow. I was on Rippetoe's for...
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