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Search: Posts Made By: gong
Forum: Training 04-25-2007, 01:02 AM
Replies: 7
Views: 2,597
Posted By gong
no not yet

no not yet
Forum: Training 04-24-2007, 07:40 PM
Replies: 7
Views: 2,597
Posted By gong
so your seriously saying not to do any kind of...

so your seriously saying not to do any kind of weight training till my knee heals ? Surely theres got to be some benefit of just doing the exercises that I'm able to.
Forum: Training 04-24-2007, 06:40 PM
Replies: 7
Views: 2,597
Posted By gong
5x5 advice

Hi,

Been doing a fair bit of reading and it seems to me that 5x5 is one of the best programs for gaining weight and strength, so I'm going to start on it. My problem is that, for the time being...
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