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Forum: Training

06-14-2007, 06:53 PM

Replies: 11

Dead lift/ Squat Questions

Views: 4,597

Posted By venomousbird

awesome, definately a concensus, free weights it...

awesome, definately a concensus, free weights it will be!

Forum: Training

06-14-2007, 09:42 AM

Replies: 11

Dead lift/ Squat Questions

Views: 4,597

Posted By venomousbird

Dead lift/ Squat Questions

Ok, I have a gym pass, and I wanna start doing dead lifts and squats, I'm wondering though. . . if I do them on a machine that holds the bar for me, is this gonna result in any significant...

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